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Breathing For Your Relationship

2018-10-18T04:51:47+00:00

We've been together 10 years and people often ask us, “what's your secret?” The answer is: it takes work and a lot of breathing. Humans in general are reactive, and especially so in our relationships. It’s this kind of negative behaviour that causes most riffs between partners. Another major behavioural pattern [...]

Breathing For Your Relationship 2018-10-18T04:51:47+00:00

Meeting Intensity With Innergy: Breathe Your Way To Inner Calm

2018-10-04T01:04:40+00:00

What do you do when the outside world is super intense and demanding? And how do you calm your own internal voice so you can actually stop and rest? Let’s talk about meeting intensity with innergy… in other words, your inner energy. Okay, yes, we made up a word. But innergy is [...]

Meeting Intensity With Innergy: Breathe Your Way To Inner Calm 2018-10-04T01:04:40+00:00

Breathing Balance Back Into Your Bank Account

2018-09-27T00:38:30+00:00

One of the breathing benefits we talk about that raises a lot of eyebrows is an improved financial situation. A connection between breathing and money may seem like a bit of a stretch, but today we’re going to share a real life situation where breathing helped us on a financial journey [...]

Breathing Balance Back Into Your Bank Account 2018-09-27T00:38:30+00:00

Cleansing – Out With The Old And In With The New

2018-09-24T06:32:11+00:00

Cleansing, flushing and fasting are all hot topics right now. We are often asked, "How long should I fast for?" Or "What sort of cleanse should I do?" There's never one answer. That's not something most people want to hear because they want a one-stop-shop for feeling better, but there are many [...]

Cleansing – Out With The Old And In With The New 2018-09-24T06:32:11+00:00

Breathing As A Behaviour: Using Breathing Sessions To Change Your Habits

2018-09-12T23:26:22+00:00

Breathing may seem like a simple concept, but we’ve noticed a lot of abnormalities during our own and other people’s breathing sessions. It’s weird, but it’s also wonderful and we can learn a lot about ourselves and how the breath can be used to express our energy, thoughts and feelings. By learning [...]

Breathing As A Behaviour: Using Breathing Sessions To Change Your Habits 2018-09-12T23:26:22+00:00

Breathe Mastery – An Interview With Dan Brulé

2018-09-04T02:39:25+00:00

Dan Brulé has been taking the breath seriously for a long time. Since the early 1970’s in fact. In that time he’s shared his craft with more than 150,000 people in over sixty countries. We’re blessed to count ourselves among that number and to have worked with Dan closely in recent [...]

Breathe Mastery – An Interview With Dan Brulé 2018-09-04T02:39:25+00:00

Breathing For Children

2018-09-02T23:32:49+00:00

Knowing what we know now about breathing, we can only begin to imagine how different life would have been if we’d picked up breathing skills much earlier on in life.Fortunately, our children, currently aged 8 and 5, won’t have to wonder for themselves. They’re both well and truly integrating breathing practices into [...]

Breathing For Children 2018-09-02T23:32:49+00:00

Using The Breath To Shift Your Personal Energy

2018-08-23T06:31:04+00:00

Our bodies are shifting energy all the time. Anxiety, for example, has an energy to it. As does calm. In shifting from one to the other our energy state will change And on a purely physical level, we can go from energised to tired, back to energised again, then to exhausted, get [...]

Using The Breath To Shift Your Personal Energy 2018-08-23T06:31:04+00:00

Laurence Tham From Drive Your Practice on Business and Breathing

2018-08-16T03:48:43+00:00

SUBSCRIBE HERE: Email | Apple Podcast | Stitcher | Subscribe on Android | Player.fm | RSS Even health experts need help learning to breathe for maximum performance. We recorded this episode with Laurence Tham right after we’d led a group of his clients, all professional chiropractors, through a [...]

Laurence Tham From Drive Your Practice on Business and Breathing 2018-08-16T03:48:43+00:00